doing hard work...

I am not used to do hard work especially doing things like shoveling the snow and carry heavy things because my body is not strong enough to do all those things. Last month when we have 7 inches of snow, I force myself to shoveling our driveway, the result? I have a muscle pain, my body is really worn out. It was my fault because I didn’t listen to my husband. I have a lot of fun that time and I never think about the pain that’s why I am suffering for a muscle pain. I told mike about it and when he get home from work, he bought me a best joint supplements. I think that supplements help me a lot and I take some pain killer too.