almond milk than regular cow milk

As we all know that consuming dairy products everyday can cause a lot of problems to some people. Because some people have bad reaction to it and many people doesn’t even know about it. This dairy products can cause sinus problems to many people. Most children that has any ear problems like ear infection and the one that end up of tubes in their ears should be taken of dairy products. It’s the same problem with my husband and my 7 year old son. My son been having a sinus problem since he was 3 years old and we always took him to the doctor and use the same medication, he use antibiotic almost every day but when my husband found a video about dairy products and what problems it cause then we decided to make a big change in our diet, we stop using dairy and as for the substitute, we use almond milk and almond cheese instead. I heard that almond milk is better than the regular cow milk. They are pretty tasty and my 4 year old daughter like it too so I’m glad we minimize consuming dairy products and it make a lot of changes for my son and my husband. He stop taking antibiotic and his sinus stop, same results as my husband and we are so happy that we did it!

Almond Flour Sandwich Bread - Gluten Free!

Thanks to all people out there around the country who's following my blog, I'm glad you all appreciate my work! Thank you so much for stopping buy and for all your comment.

 

Well right now I want to share the Almond Flour Bread that I make. This is a substitute of a regular wheat bread. My husband and I are trying to minimize consuming wheat bread, soy, corn and dairy products so we came up to this idea which is using Almond Flour instead of using the regular flour. It turns out really good though and it taste yummy! My husband and my kids really love it! We order this Almond flour online and sometimes we also make an Almond Flour Chocolate Cookie that is provided on the back of the packaging. Its not the same as the regular chocolate cookie where it is crunchy, this one is soft and chewy and my kids love it too!

 

I found an Gluten Free Almond Flour Sandwich Bread online but I didn't add any flax seed or arrow root powder in it. I just make it with 1 1/2 cups of Almond Flour, 1/2 tsp salt and baking soda, 4 eggs, 1tsp honey and 1 tsp of apple cider vinegar. Mix dry ingredients into wet and make it double to fit on my baking pan, it really looks like banana bread! ;-) well even Banana Bread, I use Almond Flour too. Here is the photo of my yummy Almond Flour Sandwich Bread! Enjoy!

 

 

Old Town Trolley Tours

I love going on vacation with the family, I still remember those times when we went vacation in San Francisco. The kids really had fun, they really enjoy every moment of it and of course me and my husband are very happy that we took a week vacation in San Francisco. We had a lot of fun and not only that, we also went to Monterey Bay for more sight seeing. Actually we really wanted to go to San Diego but we never had enough time to do it all in a week. We don’t want to worn the kids so much so we decided to make another plan for another year or two. There are a lot of things to do when you go on vacation. One of it to go see nice and popular places in town. Ride an electric bus, trolley and even cable car! Go to the museum, aquarium, zoo and more!

Planning in a vacation is kind a stressful sometimes but when you plan it ahead of time then its worth the time and money. I know It cost a lot but as long you see your love ones happy and have great time then its all worth it! Well, I can’t wait for our new vacation next year, hopefully we can plan ahead of time and save enough money for our vacation. We might try to get an Old Town Trolley Coupon from cheapdanny.com and experience the greatest tours in town. They also have Old Town Trolley Tours Boston available. I wonder if my friend from Boston had try this tour? I know there are a lot of places to see in Boston and its nice to see new popular places there. Hopefully we can get a chance to visit them one day. But will see!

fermented vegies

My husband share me this videos all about the fermented vegetables on Youtube and it make us think maybe we can start our own fermented vegetables too. It is a good idea to make your own than buying it at the store, it save you money and it healthy to eat this kind of food. We are into Sauerkraut and so far the one we make couple weeks ago turns out really good. Even our dogs like it! The changes of our diets makes a lot of difference. My husband have more energy and don’t have any digestive problems at all unlike before he always have the same problems and pains. Good thing we change our diet into organic foods and we try to minimize eating dairy, wheat and soy. We will try to make our own fermented vegetable this week, we already have the ingredients and will surely share the photos here in my blog so that all you guys can see it.

Make our own Sauerkraut

We just made our own sauerkraut today and this is how it looks like! It is very easy to make, we saw a video at youtube about fermented vegetables that's why we started to make our own instead of buying sauerkraut at the store. The sauerkraut that we usually bought at the organic store is kind a expensive about $6-10 a jar. If you make your own then you can make as many jar as you like, you can save money and its healthy! All you have to do is buy red and green cabbage, finely cut the cabbage and add salt then leave it in a jar for about a week or two it depends on your taste. Me and my husband love to eat sauerkraut. Here are some of the health benefits of sauerkraut:

 

1. Immune booster -  sauerkraut help boost the immune system which leads to a decrease in a number of health problems. The common cold, skin problems, weight gain and tainted blood are all fixed by a healthy functioning immune system.

 

2. Cancer fighter - sauerkraut is a cancer inhibitor. The study discovered that the fermentation of cabbage produced a substance called isothiocynates, which prevents cancer growth, particularly in the breast, colon, lung and liver.

 

3. Digestive aid - Eating sauerkraut is a great way to protect the balance of bacteria in your gastrointestinal tract. It also cures an upset stomach. Many sources say raw fermented foods are beneficial to the digestive system by increasing the healthy flora in the intestinal tract or creating the type of environment for them to flourish.

 

 

4. Flu Fighter!

 

So if you want to have a healthy digestive system, then keep eating fermented vegetables! If you can't afford it then make your own instead, its easy and its healthy for everybody!  

 

Hotel Supply Online

My cousin and her husband are both working at the Hotel. She work as a Clerk and Receptionist and actually when my husband visit me in the Philippines, we stay at the Hotel where they work and they both really nice. They took care of him and give him the best service as possible. Its not really a big hotel, its like a family Hotel and they called it a Villa. The price is very affordable and they have about 30-50 rooms I guess. The suite is big, have a lot of space, the bed is huge and it was pretty nice! My husband stay there was fabulous and the food was good too so they got a good tip from him. It was also a walking distance from where my mom leave so it was nice. The Hotel is well taking care of and the service are awesome. 

Anyhow, talking about Hotel Supply Online, peacesuite.com has everything you need! This is a perfect website to those who own a Hotel. Their Hotel Bar Supplies was pretty nice, they have bar equipment, ice handling, bar front, glasses, bartender supplies and more! They offer free shipping on qualifying retail purchase over $500. So when it comes to Atlanta Hotel Supply, peacesuite.com is the website I will absolutely recommend. Visit now and find the Hotel Supply you need!

eat organic foods!

Since we been eating organic foods now and we are tying not to consume so much dairy products, it makes a big change for our family. We spend a little bit more and it works for us! My husband sinuses is draining and he doesn’t need to take a lot of medication now for his sinuses and back pain. I think the food we been eating before give him inflammation and it causes him to have all this pain. It’s the same problem as my 7 year old son because he has this problem since he was 3 years old. Then now I don’t need to give him this antibiotics and other allergy medication at all. I am thankful that we decided to make a changes to our food and to our diets. So if you guys have the same problem as ours, you might like to think, maybe it is connected to your diet so its time for you to make a change too and don’t wait until your allergy and illnesses become worst.

pro tools 10

 

Once you learn how to sing and get those high notes, it makes you feel like you want to do a recording. It happens to one of my friend way back in the Philippines. She have the voice but she’s kind a shy to sing in a big crowd. She rather likes to sing at their house or if we have a get together with some of our friends. I told her to keep more practice and maybe somebody out there will notice her talents and maybe give her a chance to do a recording. I found out about this pro tools 10 and I also read some of the reviews and I guess this product will be perfect for her to use just for a start.

New look...

I can't wait to see the new look of our living room. We bought a new dining set, a new tv stand, a stand alone lamp and a living room furniture set online. So far, we receive some of the furniture that we order but the couch and dining table set will be here tomorrow, Tuesday and Wednesday. So I will take a picture of it once we put them all together. It's time for us to get rid of our old furniture and make a little changes. We also starting to do our spring cleaning so maybe first week of April or maybe end of April, we will have a garage sale to get rid of those unwanted stuff and furniture here in the house. We also have tons of baby clothes and baby stuff so will see! Can't wait for Spring and Summer!

talk box

I watched live bands before and I really don’t pay attention on what instruments they are using because I only care about the songs they will going to play that night. If the live bands are popular then me and my friends will stay until midnight or until dawn. It was fun and I’m kind a miss those stuff sometimes. Now that I am married and have kids, I never get a chance to watch a live bands. I heard that some of the musicians are using an effects pedal and that’s what they called a talk box. When my friend mentioned about talk box, it didn’t comes to mind that it was an effects pedal, I thought it was just an electronic box that talks, it’s kind a silly for me to think that way but good thing my friend show me how this talk box looks like and she tell me a little bit about it and how it works because they usually use it when they play guitar. So now I know about this talk box and they have pretty good deal if you buy it online!

Back again!

Hello to all bloggers out there, its been a while since my last post here and Im back to blogging again! I been busy this past couple weeks and I really appreciated to those support of my brother and sisters in our congregation. I join pioneering this month and help out for our campaign and hope that we find a lot of people in the territory to join us this coming March 26th, that is tomorrow at 7:00pm for the commemoration of Jesus death. It's nice to remember what Jesus did to us, he is such a great man and we are honor to do preaching the goods news and doing house to house ministry and try to encourage people to learn the truth from the bible and make a new change to their life. Anyhow, I am also busy selling my paintings online and I sold some of it already and I am thankful to those great buyers who purchase the items. So to those interested, feel free to visit my online store at etsy and also in eBay. Have a great day! happy blogging everyone!

excellent electronic drum set

I wonder if my brother in law sold his drum set last Fall. I heard that he is planning to sell it online or to anyone that are interested. I saw the drum set before and they are in a really excellent condition. My husband and his brother like to play drums and guitars in their early age and even now, they are still have the talents to play drums. Hope my kids will grow up with those talents, even not to play drums but any kind of instruments. Its nice for kids to know the basics of this instruments that way they can use and play it when they grow up and pass it on their young ones. Anyhow, hope the excellent electronic drum set of my brother in law will be sold and hope he can find a great buyer to it.

what we found out about GMO foods

Me and my husband been researching about the GMO foods this fast couple weeks and it scary to know that some of the food we are eating are not healthy at all. Some of them can cause illnesses, cancers and allergies. Even in the dairy products that we’re consuming is not safe at all unless were drinking and eating organic foods. I watch this video on you tube about Milk that said “Milk the deadly poison” because of the growth hormones on the cow and the medicine and antibiotics they gave to cows and to make the cows produce 5 galloons of milk? It seems not natural at all to let this cows produce so much milk. So instead of drinking milk, seems like your drinking a lot of puss from the cows. Isn’t that make sense? It also says that milk is the reason why this prostate and breast cancer are increasing this past couple years. So the more you consume this GMO foods and other dairy products, make you become a less human. As a parent, we don’t want to pass that on to our kids. We wanted them to grow healthy and not worrying about this illnesses when they grow up. We spend a little bit more for our foods now since we’re starting to eat organic foods and we try to get rid the corn, wheat, soy to our diet and Its all worth it. We still drink milk but we choose to buy organic milk and organic dairy and to our meat, we bought a grass feed meat.

carrera tag heuer

There are many brands of watches available in the market nowadays, some are expensive and some are not. But some people like those luxurious watch that can last long and even when they pay more, it doesn’t matter. They said its worth it as long they won’t lose it. Well for me, I like the carrera tag heuer, they look very nice, its worth the money you pay. They are automatic and you can wear it anytime and anywhere. If you always want to be on time at work and you don’t have watch yet, then you better get one now at tag-heuer.reeds.com!

working out benefits

Working out everyday is one of my goal for this year and dancing is one of my favorite that’s why I bought this zumba fitness on wii and it helps me a lot. I’m already in fit, I don’t think I’m doing this to lose weight, im doing this for fun and so get the toxins out in my body too. It helps me to get better and guess what? One of the working out benefits are to reduces cancer risk, it can helps reduce stroke, enhance mental performance and work productivity, reduce stress, depression and anxiety and it improves your skin too. There are a lot of benefits of working out that’s why to all women and men out there, we need to make a goal to workout 20 minutes to one hour every day, it helps us to be healthy and fit.

Sony studio headphones

While waiting for my son to get off from school. Me and my 3 year old daughter are just waiting in the car at the pick up parking area. Usually we just watch movie or listening music in the car. We have two cool Sony studio headphones in the glove box, we use it when we want to listen music and not disturbing others. My daughter love to wear those headphones, she wants to pretend that she is listening music to it even though the wire is unplug. Next time, when we go travel, we are going to use those headphones again, I love those kinds of headphones, they are big and comfortable.

Winter Break

 

People are busy for Christmas celebration but our family is not worrying about it since we don’t celebrate Christmas. Instead, my family and some of our friends in the congregation who has kids join us to go for a family sledding fun! About 6 families came with us and that was totally fun! I bet all the kids are enjoying it. It was cold that time but good thing we brought our Colman stove to make a hot chocolate for everybody and a hotdog for lunch too. Will absolutely do this again before Spring time come.

weather alert in my phone...

I woke up early in the morning around quarter 5:00am because my phone making this signal alert sound. I receive a weather alert in my phone that said, will have a snow blizzard here in San Luis Valley until 6pm. Well, I thought it will snow yesterday and today but it turns out a really nice day. So I wonder maybe the mountain got the blizzard and not here in the Valley. This morning the wind is really bad and its pretty cold outside but in the afternoon, we need to take our dogs out in the Vet for a check up and a vaccine shot and before we headed home, we stop by in the store to do a grocery shopping. Cheers! Happy blogging everyone!

jewelry

I have a couple jewelry that I don’t wear a lot. I only wear them in a special occasion or if we attend meeting. Usually I pick the one that will match my outfit and if I don’t have anything to match my dress, I will just use the one that I already have. I saw some women that wear those big fashion jewelries and it look really nice to them, just like the one I saw online at la vie parisienne jewelry at thegardengates.com, they look really nice but I am not sure if they will be look good on me though but I would like to have one of those too specially the Enamel earrings by la vie parisienne. They look lovely! I am sure it will be perfect to wear together with my blue dress.

ATV for our anniversary

The only thing that my husband wish to have in our anniversary is to buy an ATV with a snowplow in the front. I really wanted not to spend that much in our anniversary but we have enough savings to buy it and also that day is our special day and whatever makes him happy then its okay. Just a “Yes” from me is enough for him. So I decided to say Yes and he bought that ATV right away and when he gets home, he let the kids ride in a sled and he pull the kids with his ATV. The kids have fun and we can use the snowplow to shovel the snow in the drive way every winter.